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The Art of Living Well Podcast

Feb 26, 2021

Welcome to this bonus episode with Marnie and Stephanie where we share a few updates on our personal lives and then dive into the popular topic of sleep.  Here is what we share in today's episode:

  • We discuss how we've been "hanging out" on Clubhouse, which is the invitation-only audio-chat social networking app....


Feb 24, 2021

We are excited to bring you today’s guest, Udo Erasmus.

The legendary Udo Erasmus is the founder of Udo's Choice, a line of oils and probiotics found in Whole Foods and other health food stores worldwide. Udo first pioneered Flax Seed Oil and invented the machinery that brought healthy oils to the market.

In our...


Feb 17, 2021

We are thrilled to welcome back, Karen Hurd, Nutritionist and Biochemist. She has been practicing nutrition for 30 years and has helped over 30K people reclaim their health through her services, including her e-courses. The first time we talked with Karen was in the spring of 2020, where we introduced her and she shared...


Feb 10, 2021

We are thrilled to bring you today’s guest, Ashley Sondergaard.

Ashley is a yoga teacher, an entrepreneur and host of the Yoga Magic podcast. For 8 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered...


Feb 5, 2021

We are thrilled to bring you today’s guest, Tess Hayes.

Tess Hayes is the author of May You Shine: Love Letters to the Hurting, Healing, and Growing Heart, a book meant to bring comfort and inspiration to people of all ages and stages in life.  Writing is her way of merging her passion and talent with serving others,...