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The Art of Living Well Podcast®

Dec 4, 2024

Join us as we dive into the transformative world of sound frequency therapy with Laura Widney, President of Soaak Clinics and co-founder of Soaak Technologies.

What You’ll Learn in This Episode:

  • Meet Laura Widney: A pioneer in holistic wellness, passionate about empowering individuals to create their best...


Nov 27, 2024

In this episode, we explore the best cooking oils for your health, focusing on why choosing high-quality oils matters. From understanding the impact of seed oils to discovering healthier oil options, we share tips on making smarter choices for better cooking and overall health and wellness. Plus, we offer advice on...


Nov 20, 2024

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow Motion Model, author of What the Foot and having worked with professional athletes in the Premier League, there isn't much Gary doesn't know when it comes to human movement.

He...


Nov 13, 2024

Before we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving away our brand-new, fabulous Art of Living Well Podcast® hats. These beauties come in navy or white, are moisture-wicking and wipeable—perfect for your sweatiest workouts.

To snag one,...


Nov 6, 2024

Today's podcast is a fun conversation with Stephanie & Marnie celebrating their 5 year anniversary of The Art of Living Well Podcast®. 

In this episode we discuss:

  • How we have evolved over the past 5 years.
  • Our fun giveaway to celebrate this big milestone. See details below on how to enter.
  • Highlights from the...