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The Art of Living Well Podcast

May 27, 2020

Today's episode with Monica Helland was so much fun! We took a field trip to Fusion Life Spa in Deephaven, MN. It is such a beautiful and relaxing space with the cutest gift shop. You just want to hang out there all day. And the massages and facials are pretty awesome as well - in addition to Monica's services of...


May 20, 2020

In today's episode we talk about clean-crafted wines and why you should care about what's in your favorite glass of vino.   While we both love wine, we’ve started to notice negative side effects of drinking wine and began diving deeper into the ingredients and farming practices that often result in headaches and...


May 18, 2020

In this bonus episode we chat with Betsy Weiner about meditation and how a daily meditation practice is so incredibly beneficial (and especially during these challenging times). We learn about how to set-up a sacred space, and really, how simple meditation can be. Betsy guides us through a wonderful meditation during...


May 13, 2020

Tune in today for one of the most insightful, inspirational and super interesting conversations that will leave you motivated to fill up someone else's bucket and sprinkle more acts of kindness in the world.  We are honored to have restaurateurs Chef Gavin Kaysen and Alison Arth with us today where they open up and...


May 6, 2020

You are going to be so inspired by today’s conversation with Jeff Dachis. 

Jeff is the CEO and Founder of One Drop, a simple, powerful and convenient mobile platform for managing diabetes and chronic health conditions, which was born from his own experience. His desire to bring the quantified self movement, internet...