Nov 30, 2022
We are very excited to share today’s guest, Sarah Fischer. Sarah is a regenerative farmer who owns and operates Nature's Pantry Farm just outside of the Twin Cities in Minnesota, where they supply farm fresh food, including 100% grass-fed beef, pastured pork and chicken, pastured free range eggs and raw milk. Growing...
Nov 23, 2022
Happy Thanksgiving Week! We wish all of our listeners who celebrate a wonderful holiday!
In today's episode, we talk about letting go of control, why women (and men) like to control their worlds around them, and how one can start digging into the underlying reasons, clear the outside noise and release control for a...
Nov 16, 2022
On today’s episode of the show we welcome Mara Branscombe who is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist and spiritual coach. She is the author of “Ritual As Remedy: Embodied Practices For Soul Care.” Mara is passionate about weaving the art of mindfulness, self-care,...
Nov 9, 2022
We are so excited to introduce today's guest, Dr. Meg Mill, Functional Medicine Practitioner, bestselling author, podcast host and speaker.
We know that headaches and migraines are a huge problem that affects a large population of women and teens and we dive right into this issue, the root causes and how to come up...
Nov 2, 2022
We are so excited to introduce today's guest, Lauren Kelley-Chew, MD, who is the Head of Clinical Product at Levels Health.
Levels Health is looking to establish themselves as the thought leaders in metabolic health and pioneers of "biosensors" (consumer wearables that track deeper and more meaningful metrics).
In...