Jan 29, 2020
In this episode we had a wonderful conversation with Modo Yoga and Seed Cafe owners Phil and Ryann Doucette.
We learned how both businesses came to be and how they were built with the idea of building a non-harming community.
"Modo Yoga Studio is a community of inspired students, joined together by our love of yoga,...
Jan 22, 2020
In this episode we discuss the benefits of friendship and community and how it can have a lasting effect on your health and wellness.
Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to...
Jan 15, 2020
In this episode we talk with Beth Lipton, a New York City-based recipe developer and food/wellness writer. Her recipes and writing regularly appear in Clean Eating and Paleo magazines, and on Epicurious, Clean Plates, Furthermore, FoodNetwork.com, and more. She is the former food director at Health magazine, and...
Jan 8, 2020
In this episode you will hear from Erin Newkirk, who is an award-winning innovator with rich leadership in tech, consumer packaged goods, and healthcare.
Erin is one of Twin Cities Business' 100 People to Know and she is relentless in driving recognition for the companies she champions, notably Entrepreneur Magazine's...
Jan 1, 2020
Marnie and Stephanie discuss what’s trending In health & wellness in 2020.
A few topics they discuss include: CBD skincare, sound bath therapy, intermittent fasting, bio-hacking and more. Pay special notice to the newly coined term The Joy of Missing Out.
Resources
- Meditation Apps - 10% Happier, Calm, Headspace,...