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The Art of Living Well Podcast

Oct 5, 2022

Adam Southam is a broad-based strategic thinker with more than 35 years of leadership, innovation, strategy, invention, business start-up, branding, and marketing excellence. He has conceived several patented and patent-pending inventions related to functional and preventative medicine, health, wellness broadcast media,...


Sep 28, 2022

In today's episode Marnie and Stephanie discuss body image and the importance of trusting your body and yourself intuitively. 

In this episode you will learn:

  • How to tune into what you need

  • How to feel good in your own skin with self-love and acceptance

  • How to think about childhood beliefs and media messages and...


Sep 21, 2022

We are honored and excited to introduce today's guest, Leah Segedie, who helps women make safer consumer choices for their families. She’s a consumer watchdog, author, activist, community organizer, & strategist. Leah founded the award-winning consumer activist website Mamavation.com and wrote Green Enough: Eat...


Sep 14, 2022

We are thrilled to introduce today's guest, Alicia Davon, who supports singles and couples in having thrilling love (and sex) lives!

Alicia, along with her husband Erwan, has become the go-to experts for those seeking a higher level of relationship support since 2003. Alicia specializes in supporting singles in getting...


Sep 7, 2022

We are thrilled to introduce today's guest, Jen Gilhoi. Jen is an event experience strategist and founder of Sparktrack, (sparktrack.com), where she’s been focusing on event experiences, the follow-up, and strategic story writing for a decade. In her life and work she is fascinated with the art of gathering and...