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The Art of Living Well Podcast®

Feb 22, 2023

We are very excited to share today’s guest, Dr. Joseph Antoun.  

Dr. Antoun is CEO & Chairman of the Board of L-Nutra, a nutri-technology company dedicated to helping people increase their healthspan (healthy years of their lives) through fasting and nutrition.  

In this episode we discuss:

  • Why food is medicine, the...

Feb 15, 2023

We are so excited about today’s guest, Danielle Ryan Broida of Four Sigmatic, a functional foods company that wants to make the world's most nutrient dense and studied foods on the planet more delicious and accessible on kitchen counters around the globe.

As a Registered Herbalist (RH) of the American Herbalists Guild...

Feb 8, 2023

We are very excited to share today’s guest, Kelly Smith.  

Kelly is a globally celebrated yoga and meditation teacher, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and...

Feb 1, 2023

Today's podcast touches on a topic that we hear about often from our clients, friends and community. Many people experience symptoms that they chalk up to aging, genetics or a right of passage as we age.  We're here today to shift your mindset and encourage you to create a vision for how you want to live for years to...