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The Art of Living Well Podcast


May 26, 2021

We are so excited and honored to welcome Christina Glickman. Christina is a mother, speaker and author of the new best selling book Xtra: The Art of Being. A book meant for the person who’s looking for permission and inspiration to be themselves. She is also a community builder through her successful membership program created for strong, loving, purpose driven women that are looking to step into life with unapologetic confidence.

Christina is currently speaking to groups across the country on unapologetic confidence and the permission to just be. Her powerful message on mindset inspires people to intentionally show up for themselves, every day. Her life’s work is to help other women awaken their xtra and unleash their best self. 

Christina is based in Chicago and is also an entrepreneur in the clean beauty movement as an advocate for Beautycounter. You can find her most days working hard with her family right next to her. Exactly how she likes it. 

We loved chatting with Christina! She is so energetic and tons of fun. She also has a fabulous sense of style that is uniquely hers.  We dove into the idea that unapologetic confidence comes in a container of care and that we are not meant to dream alone.  We also discussed that giving permission to be ourselves unleashes our powers and gifts to the world. To be anything else is exhausting. You won't want to miss this fantastic episode!

Special offer for our listeners:

Christina is offering you a personal invite to her xtra membership community call.  Simply DM the word 'xtra' to her on Instagram for an invite

You can find Christina on:

IG: @christinaglickman

Join her community: Xtra: The Membership Program 

Purchase her book: Xtra: The Art of Being on amazon  

DM her on IG for 1x1 coaching: Xtra: The Transformation 

Thanks to our amazing sponsors:
This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley.

For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange.  

This episode is also brought to you by Chisel Architecture, a unique firm in the Twin Cities whose trademarked design approach, called Pattern of Life, is a game changer for homeowners.  Co-Founders, Sara and Marcy focus on functionality for your home environment and believe that your overall well-being should be in the mix.  Chisel architecture has a special offer for our listeners.  Simply email hello@chiselarch.com and mention this podcast to receive $50 off your two-hour consultation.  Consultations must be booked by June 30th to take advantage of this offer. 

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Upcoming programs and workshops:

The Art of Living Well Summertime Tribe - 60 Day Program. 
Don't let your health take a backseat this summer.

How would you like to enjoy summer without letting your health, energy and mood take a back seat? We've listened and relate to so many of you over the past few years comment about how your food and exercise regime is completely thrown off track during the summer leaving you feeling less than fabulous come Labor Day. Please join us we embark on a summer of feeling great, being mindful and enjoying ourselves.

June 7th - August 15th - $199
For more information and sign-up here

7 Day Functional Medicine Detox
Sign-up now
$155 - July 11th, 2021 group start  

Save the dates for in person summer yoga events in the Mpls area:
June 16th and July 22nd

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10 Ways to Create a Healthy Relationship with Sugar - Online Workshop:

Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here.

SPECIAL OFFER FOR OUR LISTENERS:

Download our Free  "At Home" workout guide!

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Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. 

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This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes.

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Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website