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The Art of Living Well Podcast®

Oct 5, 2022

Adam Southam is a broad-based strategic thinker with more than 35 years of leadership, innovation, strategy, invention, business start-up, branding, and marketing excellence. He has conceived several patented and patent-pending inventions related to functional and preventative medicine, health, wellness broadcast media, eCommerce and distribution channel management. His most important invention is his patented Efficacy Engine® -- a solution for practitioners, patients, payers, providers, and people-at-large to use in determining what ingredients are effective in the treatment or prevention of disease or the pursuit of wellness goals.

Like many that have been diagnosed with chronic disease, a single routine check-up changed the life of GoNo founder Adam Southam. His doctor told him he had abnormally high levels of fat in his blood, a condition called hyperlipidemia, that could lead to heart attack or stroke. Instead of reaching for medications first, his physician prescribed a book that taught simple dietary changes and in 90 days his triglyceride levels plummeted to normal levels.  Adam created the GoNo app to guide others to treat or prevent disease using Functional Foods, tools, and reliable resources.

You will learn about:

  • Adam’s health journey and how he lowered his triglyceride level from abnormally high levels to normal in 90 days without medicine.
  • How Adam created the GoNo Food Finder app to guide others to treat or prevent disease using functional foods, tools, and reliable resources.
  • How the GoNo Food Finder app takes the tedious task of reading product labels and replaces it with a simple speedy scan of product barcodes, resulting in recommendations for foods clinically proven good for you. 
  • What is functional food and how it differs from nutritional foods.
  • How the GoNo app helps people access hard to find foods across the US.

We were definitely inspired to take more responsibility to help others become happier and live longer and know you will be too!

You can find GoNo on:

Download the app and get your first month free at:  Use code Aolw22

Shop gofoods for groceries/products.




Resources Adam mentions:

Dr. Elizabeth Klodas, MD, FACC

Eat Yourself Slim

Healthy Kitchen Healthy Lives


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