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The Art of Living Well Podcast®

Jul 27, 2022

We are very excited for this month's Health Transformation Audit with our very own co-host Stephanie.

Today's episode is all about guiding Stephanie to:

  • Visualize her ideal day and what's holding her back from achieving more calm and peace on a daily basis.

  • Identify her biggest roadblock to prioritizing mindfulness to achieve her ideal mental health and wellness.

  • Analyze how she can incorporate meditation on a more consistent basis and shift her mindset around mindful movement.

  • Create a plan with clear action steps to release control and work with her family to achieve more balance in her home.Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well.

    We would love to have you come on our show for your own Health Transformation Audit.  Tune into Episodes 121, 126 and 130 to learn more about this monthly experience that we are providing for The Art of Living Well Podcast Community Members; we want you too!

    Sign up for your very own 15 minute Health Transformation Audit Now.The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.


Thanks to our amazing sponsor:Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing!Download the free guide at to start improving your health right now! 


Upcoming programs and events

Join us for an invigorating morning lakeside Yoga class with the wonderful Jes Rosenberg on Sunday, August 7th at 9am.

This is a donation based class and all proceeds will go to Planned Parenthood

 Sign-up and start your day moving outside on your mat with our community.


Health Transformation Roadmap VIP DayWe are excited to introduce our brand new Health Transformation Roadmap VIP Day.This inaugural experience that we've created for you will take place virtually on Thursday, August 4th from 12 - 3 PM CST. Sign-up and learn more here!

Missed our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here!

Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt DogConte de la TerreMiddle JaneSoleil. Vent. Ame.  and Mixtrack.

SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs.


Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you!

Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. 

Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes.

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Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website