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The Art of Living Well Podcast


Jan 15, 2021

We are thrilled to bring you today’s guest, Sue Kanter. Sue is the owner of Engage Physical Therapy and Wellness, a private physical therapy practice that specializes in helping people get back to moving better, with less pain and getting back to a more active life without expensive drugs and surgeries.

Sue has over 25 years of experience in the healthcare profession. Prior to starting her private practice, she worked in various settings. Sue’s experiences have included being the director of a cardiac rehab, research and employee fitness program at Washington University in St. Louis, MO.; working as a physical therapist at the University of Illinois Hospital in Chicago, IL.; working in home health physical therapy, and developing and managing a small physical therapy practice in a women’s health club in the Minneapolis west metro.

Sue worked as a physical therapist and clinical education coordinator at Ridgeview Medical Center for 15 years before starting her own private practice. Sue’s primary clinical focus has been on neuromusculoskeletal care and treats neck and back pain/injury, shoulder and elbow pain/injury, hip, knee, foot and ankle pain/injury. Sue has advanced training in manual therapy, medical yoga therapy, chronic pain management, cancer rehab, spinal pain management, and upper and lower extremity injury and pain management. 

Sue’s approach to health and well-being is to partner with patients/clients to determine individual values, needs and goals. She feels strongly that it is imperative to help educate patients about up to date research supported information, use evidenced informed evaluation and treatment approaches, while building and maintaining a strong alliance with the individual.

We had such an informative conversation with Sue and we learned  how she helps people work through injuries and painful conditions. She is a big proponent of health promotion and prevention and she has a wellness component to her private practice. Sue also provides "physio- fitness", which is a type of medical fitness where she helps improve function, fitness levels, capacity and confidence in the face of medical conditions that might need monitoring by a medical professional. In our conversation Sue also explains how exercise and increased mobility have a profound effect on so many body systems.  Working with Sue is like having a personal trainer and physical therapist in one. 

Special Offer:
Sue offers a free phone, video or in person consult to discuss the services she provides, what you are looking for, and how she might help. She also sells physio-fitness one-on-one packages that currently include a free weekly virtual physio-yoga class for the duration of your package.

You can find Sue on:

 

Thanks to our amazing sponsors:
This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley.
For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange.  

This episode is also brought to you by Lakewinds co-op, which is both of our favorite grocery store to shop at in the Twin Cities. We love that Lakewinds has such high standards and vets every single product on their shelves including their amazing personal care and supplements section so we don’t have to. You can find out more by going to Lakewinds.coop, and when you’re there be sure to check out their delicious recipes. 



SPECIAL OFFER FOR OUR LISTENERS:

For the entire month of January 2021, The Tea Spot is offering our listeners 20% off your purchase (Tea Clubs, Gift Cards, and Subscriptions are excluded).  Simple use the promo code "livingwell" at checkout.  Reach out to us for a list of our favorite teas.

You can find The Tea Spot on:

https://www.theteaspot.com/

Upcoming programs and workshops

10 Ways to Create a Healthy Relationship with Sugar - Online Workshop.

Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here.

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Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website