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The Art of Living Well Podcast

Feb 26, 2020

Today’s guest is Rebecca Garland, Co-Founder for Fit & Fly Retreat, a company which hosts fitness, wellness, and cultural retreats for women in locations around the world.  Rebecca was an attorney in Seattle  and she practiced law for over 15 years before pursuing her passion for travel, wellness, and bringing groups...


Feb 19, 2020

Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com. 

At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after...


Feb 12, 2020

In this episode, Marnie and Stephanie discuss why sugar is so addictive, how it can create havoc in your body and how you can start to have a healthier relationship with sugar.

If this episode resonates with you then you won't want to miss our upcoming workshop and learn our Top Ten Ways to Have a Healthy Relationship...


Feb 5, 2020

Dr. Courtney Jordan Baechler is a board certified internist and cardiologist who focuses on the prevention of heart disease and behavioural change that supports overall well-being.   She recently joined the Minneapolis Heart Institute Foundation as their Program Director of the Emerging Science Centers in addition to...