Dec 25, 2019
We want to wish you a happy and healthy holiday season and a wonderful new year! We are grateful for all of you!
Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please...
Dec 18, 2019
Learn how to use movement to heal your mind and body and discover how to live out your mXe with Heather Corndorf
In this episode we talk with Heather Corndorf who is a born teacher and professionally trained dancer turned entrepreneur. She’s been instructing group fitness, designing choreography, training instructors,...
Dec 11, 2019
In this episode, we dive into the hot topic of morning routines. Marnie & Stephanie share the benefits, their non-negotiable habits and ideas to help you establish your own morning routine.
Some of the benefits of a consistent morning routine include:
Dec 4, 2019
In this episode we chat with Mollie Krengel. For Mollie, living with more meaning is not only a passion, she has made it her life’s work.
Applying her degree in Human Biology, certificate in Positive Psychology and lifelong practice of dance, Krengel founded a grassroots and growing community called Wildhive in...