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The Art of Living Well Podcast

Aug 31, 2022

We are very excited for this month's Health Transformation Audit with our community member Holly.

Today's episode is all about guiding Holly to:

  • Visualize her ideal day and what's holding her back from achieving meal planning and prep each week.

  • Identify her biggest roadblock to prioritizing healthy family dinners...


Aug 24, 2022

We are excited to welcome today's guest, Tony Hudson.  As President and Founder of Racially Conscious Collaboration™, Tony Hudson helps leaders and organizations explore how race matters and assists them in becoming racially conscious inclusive organizations.

Driven by a purpose to align people and resources to center...


Aug 17, 2022

We are excited to welcome Siu Ping Negrin, an acupuncturist and energy healer for over 20 years.  Siu Ping created a revolutionary health and wellness online program called Heal From Within©. Its mission is to help people achieve better health and peace through energetic balancing.  It is based on Siu Ping's style of...


Aug 10, 2022

We are thrilled to bring you today’s amazing guest, Alison Crosthwait.

Alison spent 15 years as a trader and researcher in capital markets followed by a decade as a psychotherapist in private practice.  Her own healing journey called her beyond psychotherapy and in 2020 she stepped away from her practice to become a...


Aug 3, 2022

We are excited to welcome Mara Smith, a former attorney, corporate strategist and stay-at-home mom who is the founder of Inspiro Tequila.  Mara began her legal career at a large law firm in Chicago before joining the corporate strategy team at a Fortune 100 Company.  After her twins were born prematurely, Mara...