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The Art of Living Well Podcast


Aug 10, 2022

We are thrilled to bring you today’s amazing guest, Alison Crosthwait.

Alison spent 15 years as a trader and researcher in capital markets followed by a decade as a psychotherapist in private practice.  Her own healing journey called her beyond psychotherapy and in 2020 she stepped away from her practice to become a guide.  Now she holds space for full-being transformation.  She is an advocate for psychedelic healing facilitated with preparation, integration and integrity.  

In today’s episode you will learn:

  • Alison’s journey and why she stepped away from her professional licensing as a psycho therapist.
  • Brief history of psychedelic (plant) medicine, including psilocybin, and the common misperceptions. 
  • The difference between micro and macro dosing.
  • How these medicinal mushrooms have the power to help you get to the root of what’s holding you back and make changes in your life so that you can focus on what you need and want. 
  • How these plants open up the neural networks in your brain and allow you to re-write the old stories and programs, in order to faciliate the change that you desire. 
  • Who is an ideal candidate for micro dosing.
  • How Alison guides her clients to expand the possibilities in their life. 

You can find Alison on:

www.expandwithmicrodosing.com

Download her free guide to know if microdosing is right for you.

IG: @alisoncrosthwait

FB: @alisoncrosthwaittwriting

LI: www.linkedin.com/in/alison-crosthwait/

This podcast is for informational purposes only. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or health professional before starting any new modality.

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Looking to get unstuck and move forward on your journey to find your art of living well? Sign up for our free 15-minute health transformation audit ("HTA") where we guide you to identify what’s holding you back from your ideal health and wellness and help you analyze your challenges so that you walk away with a tangible action step that you can implement into your life. Sign up for your very own HTA here and email us at: theartoflivingwellpodcast@gmail.com with any questions.  We look forward to meeting you on our show. 

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