E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie

Sep 27, 2023

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we dive into appreciating the small and big moments of the day, and what it feels like to disconnect from our tracking devices.

In this episode you will learn:

• What Marnie and Stephanie are watching, reading and listening to right now (see below)
• How ditching your tracking devices can help you live in the moment
• How a mindshift change can be a powerful tool for personal growth and transformation. It involves changing the way you think about a particular situation, problem, or aspect of your life.

Watching

And Just Like That - HBO

The Last Thing He told Me - Apple TV

A Man Called Otto - Netflix

Reading

How to do the Work - Dr. Nicole Lepera

Finding me - Viola Davis 

The Magnificent Lives of Marjorie Post: A Novel - Allison Pataki

 

The Covenant of Water - Abraham Verghese

 

Book Lovers - Emily Henry

Listening

Episode 188 of The Art of Living Well Podcast (Why we need algae for longevity)
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  • Learn more about your hosts:

    • Marnie Dachis Marmet

    • Stephanie May Potter