Feb 22, 2023
We are very excited to share today’s guest, Dr. Joseph Antoun.
Dr. Antoun is CEO & Chairman of the Board of L-Nutra, a nutri-technology company dedicated to helping people increase their healthspan (healthy years of their lives) through fasting and nutrition.
In this episode we discuss:
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Why food is medicine, the science behind it, and how you can gain longevity through nutrition
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Different types of fasting, including, intermittent and prolonged fasting, and how cellular rejuvenation can occur during fasts
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Examples of what eating looks like on a prolonged fast
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L-Nutra, their "fasting mimicking diet" and how their products help a person complete a fast
This conversation will enlighten you on the benefits of fasting and the products you can use to help you along the way.
Helpful links and resources:
FB: https://www.facebook.com/LNutra/
IG: https://www.instagram.com/prolonfmd/?hl=en
Special offer: 20% off all products at www.prolonfast.com Use code: Livingwell20
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