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The Art of Living Well Podcast®

Feb 1, 2023

Today's podcast touches on a topic that we hear about often from our clients, friends and community. Many people experience symptoms that they chalk up to aging, genetics or a right of passage as we age.  We're here today to shift your mindset and encourage you to create a vision for how you want to live for years to come.

In this episode you will learn:

-What's new with Marnie and Stephanie, including dry January, how Marnie is managing her stress, Stephanie's new portable sauna and more

-Why your unwanted symptoms (bloating, fatigue, joint pain, weight gain, low energy) may not be normal

-How one of our detox community members has changed her lifestyle, and feels amazing as an active grandmother

-How laughter, community and close relationships reduce stress and promote health and longevity

-The role that genetics, lifestyle and daily habits play in how you age

Resources we mention:

Local folks can check out Marigold for non alcoholic beverages and other fun products. 

The Rain Barrel Effect by Stephen Cabral

The Blue Zones


Thanks to our amazing sponsor, Organifi.  Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar.

As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  Order Organifi products now!


Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.


Need more protein in your day?

Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.  
Use code 'ARTOFLIVING' for a discount off your purchase.


Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.


Missed our recent group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here!

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