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The Art of Living Well Podcast®

Nov 23, 2022

Happy Thanksgiving Week! We wish all of our listeners who celebrate a wonderful holiday!

In today's episode, we talk about letting go of control, why women (and men) like to control their worlds around them, and how one can start digging into the underlying reasons, clear the outside noise and release control for a happier and calmer life. 

We discuss:

  • What is the difference between control and perfectionism

  • Why we try to control others and how to address the underlying root cause

  • Letting go of the "getting things done my way," or "I'll just do it" mentality
  • Tips for releasing control and living in the moment

Thank you to all of our listeners for your support and for tuning in each week to our show.  We are so grateful for you!  If you are enjoying this episode, we'd love for you to share it with a friend, family member or anyone who may benefit from this information. 


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