Mar 13, 2024
Roudy Nassif is a renowned engineer, a health entrepreneur, martial artist, and a light expert who is on a mission to help people experience the freedom, flow, and vitality of living in rhythm with nature’s light and dark cycles and achieving better sleep and increased energy. He is the founder of Vivarays, a company leading the Light Revolution, who is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasses harmonize the bad effects of artificial light coming from screens and indoor light bulbs, helping individuals sync with nature's rhythm for a more vibrant life.
As a child, Roudy began suffering from ADHD, headaches and eyestrain. His struggle continued as he grew older and his frustration of living in pain drove Roudy on a journey of learning about himself and nature, which transformed his health and life. That’s when he discovered Light and Circadian Biology.
In today's episode we discuss:
Marnie and Stephanie both use their VivaRays glasses daily and Roudy has offered our listeners a discount to purchase a pair to feel these amazing benefits.
Helpful links and resources:
https://vivarays.com/livingwell : use link for 10% discount
Download your free e-booklet: '' Light the key to mastering your sleep and energy''
FB https://www.facebook.com/vivarays
IG https://www.instagram.com/vivarays/
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