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The Art of Living Well Podcast®

Aug 31, 2022

We are very excited for this month's Health Transformation Audit with our community member Holly.

Today's episode is all about guiding Holly to:

  • Visualize her ideal day and what's holding her back from achieving meal planning and prep each week.

  • Identify her biggest roadblock to prioritizing healthy family dinners and lighten her overwhelm around the process.

  • Analyze how she can incorporate meal-planning and prep on a more consistent basis and shift her mindset around her cooking enjoyment.

  • Create a plan with clear action steps to plan meals for the week on the chalkboard and engage the kids in the process.

Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well.

We would love to have you come on our show for your own Health Transformation Audit.  Tune into Episodes 121, 126, 130, 133 to learn more about this monthly experience that we are providing for The Art of Living Well Podcast Community Members; we want you too!

Sign up for your very own 15 minute Health Transformation Audit Now.The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.


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-------------------------------------------------------------------------Upcoming programs and events

Join our fall community 7 Day Liver Detox beginning September 18th. Click here for more info and to sign up. 


Sign-up for your very own 15 minute Health Transformation Audit - Click here.

 If you are looking for on the spot guidance in:

• Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness

• Analyzing and digging into the issue

• Walking away with a clear action step

We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you!

Missed our summer group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here!

Shop Clean-Crafted Wine
Clean-Crafted WineA few of our favorite labels include Dove Hunt DogConte de la TerreMiddle JaneSoleil. Vent. Ame.  and Mixtrack.

Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs.


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Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. 

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Marnie Dachis Marmet's Website (Zenful Life Coaching)

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