Jun 29, 2022
We are very excited for this month's Health Transformation Audit with our very own co-host Marnie!
Today's episode is all about guiding Marnie to:
- Visualize her ideal day and what's holding her back from achieving that on a more consistent basis.
- Identify her biggest roadblock to achieving her ideal mental and physical health and wellness.
- Analyze and dig into her issue of how social media can be a distraction and how she can set boundaries to be more mindful.
- Create a plan with clear action steps to consume adequate protein that her body needs to support her current strength training program.
Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well.
We would love to have you come on our show for your own Health Transformation Audit. Tune into Episodes 126 and 121 to learn more about this monthly experience that we're providing for The Art of Living Well Podcast Community Members; we want you too!
Sign up for your very own 15 minute Health Transformation Audit Now.
Wishing you a happy and healthy 4th of July holiday. We are taking next week off to spend time with our family and will be back with another inspiring episode on July 13th.
The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.
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Thanks to our amazing sponsor:
This episode is brought
to you by Thrive
Chiropractic.
Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.
As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.
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How do you want to feel this Summer?
Join our Summer 7-Day Liver Detox beginning July 24th,
2022
Are you ready to join our supportive community and take your health to the next level? Join us for our 7-Day Functional Medicine Detox and boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week. You will learn to tune into your body’s unique needs and walk away with a set of tools and a better understanding of your own body. Plus, you will feel so proud of yourself for this accomplishment.
We can't wait for you to join us!
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Can't join our group 7 Day Functional Liver
Detox? We now have a program where you can do it on your
own schedule but still receive all the wonderful support and
recipes of the full program. Do it when it works for you! Register here!
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Health
Transformation Roadmap VIP Day
We are excited to introduce our brand new Health Transformation Roadmap VIP Day.
This inaugural experience that we've created
for you will take place virtually on Thursday, August 4th from 12 -
3 PM CST. Sign-up and learn
more here!
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Find Your Healthy Place Special Offer:
Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell
Shop at The healthy
Place:
findyourhealthyplace.com
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Shop Clean-Crafted Wine
A few of our favorite labels include Dove
Hunt Dog, Conte
de la Terre, Middle
Jane, Soleil. Vent.
Ame. and Mixtrack.
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SPECIAL OFFERS FOR OUR LISTENERS:
Click above link to ensure you're the first to hear about our upcoming programs.
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Living Well Podcast a rating and review. We would so appreciate it
and it helps our podcast get found in searches. Thank you!
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to our podcast The Art of Living Well
Podcast so that you can uncover strategies, tips and
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as you progress on your journey to living well. Please share
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from this information.
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Marnie Dachis Marmet's Website (Zenful Life Coaching)