Preview Mode Links will not work in preview mode

The Art of Living Well Podcast


Feb 23, 2022

In today's episode you'll hear from Marnie & Stephanie, Integrative Health Practitioners and holistic health coaches, who discuss how to listen to your inner voice and learn to eat intuitively for your unique body. As coaches they work with many clients to overcome challenges around making peace with food, honoring and loving their bodies and learning to eat intuitively so that they can thrive and live their best lives. Marnie & Stephanie both share their personal experiences growing up in a diet heavy culture and how these experiences carried forward into their adult lives.

A few of the topics they touch on include:

  • What intuitive eating means.
  • Rejecting the diet mentality.
  • Stop aiming for "perfection".
  • Change the language we use/stop the negative self-talk.
  • Practical tips to help you tap into your inner voice. 

We know this topic will resonate with many of you and we'd love to hear from you directly.  Reach out to us on IG, FB or on website and share how this topic resonated with you and  what strategies you've used to kick the diet mentality. 

Thanks to our amazing sponsor:
This episode is brought to you by Thrive Chiropractic.

Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements. 

As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment. 

--------------------------------------------

Find Your Healthy Place Special Offer:

Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell

Shop at The healthy Place: 
findyourhealthyplace.com
---------------------------------------------

Shop Clean-Crafted Wine

Clean-Crafted Wine

A few of our favorite labels include Dove Hunt DogConte de la TerreMiddle JaneSoleil. Vent. Ame.  and Mixtrack.
---------------------------------------------

10 Ways to Create a Healthy Relationship with Sugar - Online Workshop:

Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here.

SPECIAL OFFERS FOR OUR LISTENERS:

Change your Mindset in 5 days 

Click above link to ensure you're the first to hear about our upcoming programs.

--------------------------------------------

Rate and Review Us! 

Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you!

Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. 

Join our private Art of Living Well Podcast Facebook Community:

This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes.

Shop our Favorite Products:  

https://www.theartoflivingwell.us/products

Shop Clean-crafted wines!

Instagram: @theartofliving_well

FB: theartoflivingwell

Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email).

Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website